Excess sugar and stress will be the two major cause of diabetes. This excess sugar can cause the pancreas to secrete high levels of insulin. Insulin eliminates this extra sugar out of the blood stream, converts it to fat and stores it in fat cells.

What’s the root cause of insulin resistance?

What is the cause of insulin resistance?

Insulin becomes much less efficient to process sugar as a result of take in fat cell. This triggers insulin resistance or type 2 diabetes. Pancreas ability to secrete natural insulin hampers in this situation.

Source of Glucose

Source of Glucose

Source of glucose is carbohydrates. Fruits and veggies are the very best source of sugar because these’re natural fructose sugars.

Threat from sucrose

Threat from sucrose

Man made foods like candies, processed meats, breads, glucotrust reviews (discover here) soft drinks, pastries have sugar that is high and these’re dangerous. These foods enter straight into the blood stream and enhance sugar level right away.

Glucose that is not immediately burned for energy, stored as fat in body fat cells by Insulin. In the process, blood sugar begins to drop and you started feeling hungry.

Solution to maintain your blood sugar

Most essential point to remember to manage blood sugar